027 – Geriatrician: Your Parents’ Superhero

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSA doctor is a doctor is a doctor, right? Not when it comes to a Geriatrician. Dr. Bill Rhoades, Geriatrician at Advocate Health Care, sits down to explain the benefits of having your parent see a Geriatrician rather than a General Practitioner (Internist). Have a pad and paper handy because Dr. Rhoades lists 3 reasons to change, what mistakes the middle generation are making AND what are the 2 things your parents can do to stay healthy. And, do you know how much […]

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026 – Living In The Sandwich Generation – Dottie’s Story

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSDottie is a full fledged member of the Sandwich Generation going 100 mph – working full time, taking care of her mother, involved in her 4 kid’s lives and babysits her 2 adorable grandsons. How does she do it all and manage to keep her sanity? And, what technology does she use with her mom that is a life saver and gives her peace of mind (at all hours of the night!)? Take a listen – you’ll learn a thing or 2, be […]

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025 – Chefs For Seniors

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSBoy, the tables have surely turned. Your parents used to nag you to make sure you’re eating (and well). Now you’re noticing your aging parents don’t have a lot of food in the kitchen and the food they do have is not that healthy. Time to call in the Calvary. Listen to my guest, Lisa, owner of Chefs for Seniors talk about all the benefits of hiring a chef for your parent. The professionally trained chefs customize menus, shop for the food, bring […]

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024 – Training Your Parent To Exercise

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSWe’re all familiar with, “I’ve fallen and I can’t get up”. But, how about “I’ve fallen and I CAN get up”. My guest, Jim, is a personal trainer who specializes in exercising with senior citizens (even into their 90’s). This was an eye opening conversation. Jim arms us with all the physiological and emotional benefits to help get our parents up and moving – at ANY age. And, yes, he even works with seniors on how to properly get up off the ground […]

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021 – Baba Rocky Visits the Hospital

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSNevenka is back with more colorful stories of living the high life in the Sandwich Generation. This time Nevenka talks about discharging her mom from the hospital and tips for making it a smoother process. As if having a parent in the hospital isn’t stressful enough, springing them has its own challenges. As hard as we tried to stay on course with just this one subject, we did find ourselves veering off the preverbal highway (confessing our ER shenanigans, being a rock star […]

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011 – Moving Day

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSHad the good fortunate to welcome Stephanie back to the podcast. This time she took off her “Official House Organizer” hat and put on her “the daughter who had to move her parents out of their house of 50 years” hat. Stephanie shares funny and touching stories on how she accomplished this monumental feat. How did she pare down contents from a 4 bedroom house into a 2 bedroom apartment? What did she do to make it easier for her parents for the […]

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007 – Doctor Advice: No Appointment Necessary

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Podcasts | RSSYour parent’s Primary Care Physician is not just there to take their blood pressure and prescribe meds. Look to them as a HUGE resource for your entire family when navigating the Sandwich Generation waters. Listen to Internist, Dr. Arielle Levitan, provide useful, real life information. Honestly can’t believe how much new information is out there in the last few years. Following Dr. Levitan’s advice can make all the difference in the world to you and your sanity!  Who to turn to to evaluate […]

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